Best Life Authority
mattress on a bed frame

How to Choose a Mattress and Get Your Best Night’s Sleep

Getting a good night’s rest is so important to our health, so why is shopping for a mattress such a drag? It’s hard to know if you should choose foam over springs or go for a king instead of a queen, all while trying to keep the cost down.

If you’re in the market for a new mattress, here are the different thing types of mattresses to consider while shopping:

Innerspring Mattresses

If you prefer a bouncy mattress, an innerspring style may be the way to go. Innerspring style mattresses are composed of steel coils, which is what gives the bed a bit of bounce. These mattresses tend to be very durable and are great if you’re a side sleeper. 

Memory Foam Mattress

Memory foam mattresses are a great option for people who are looking for firmness. Depending on how deep you want to sink into your mattress, make sure to be aware of the density and thickness of the memory foam. If you share your bed with a partner, a memory foam mattress may be the way to go as they make little noise and don’t create a ripple effect.

Air Filled Mattress

An air-filled mattress is a solid choice for those who change up their sleeping habits. A Sleep Number mattress, for example, allows you and your partner to determine how much air is inside the mattress. So, if one of you prefers a more firm mattress and one prefers a more bounce mattress, that’s possible.